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If you don't have a mixer, I advise you to buy one, you can get one for less than $20.
1 banana
1 apple
1 cup pineapple juice
1 banana
1 cup coconut water
1 pinch of cinnamon (optional)
1 pinch of cardamom (optional)
#food #smoothie #recipe #easyrecipe #vegan #pranic
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